Back when I was in the midst of my Mindfulness Studies program, I had to attend a 7-day silent retreat. Which, by the way, is much harder than it sounds! But anyway, I discovered this fantastic dressing. When I got back home, I looked up the recipe on their website, but maybe you can see the problem:
3 cups apple cider vinegar
15 garlic cloves
2 cups soy sauce
4 cups canola oil
2 cups water
12+ cups large flake nutritional yeast
Combine all ingredients with a hand blender. Makes 1 gallon; serves 44.
A gallon? Oy!
So, here is my tweaks:
1/2 cup apple cider vinegar
1/4 cup soy sauce or tamari
1 tbsp minced garlic
1/2 cup water
1 cup oil - I use 1/2 cup EVOO and 1/2 cup vegetable oil
1/2 cup large flake nutritional yeast
Combine with a hand blender or small blender. (Will last for a month without refrigeration. 50 cals/serving.)
As on retreat, this is best served on Buddha bowls - like a salad bar for vegetarians - with your choice of grains, legumes, greens, and raw and/or cooked veggies. Dowse the whole affair with hollyhock dressing and you are good to go.
If you are interested, here is the retreat center I attended:
Namaste!
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